Our research indicates memory foam and latex mattresses offer the most comfortable sleep surfaces for those with sciatica.
Best mattress for sciatica.
The best mattresses for sciatica conform to the sleeper s body without hugging too tightly or sagging excessively which helps align the sleeper s spine.
Mattresses that have solid support but also relieve pressure points help people with sciatica by relieving pain and allowing a better sleeping position.
Sciatica is not a disease rather a symptom of an underlying condition like a herniated or degenerated disc injury or arthritis.
It provides a good level of support for back side and front sleepers and excellent motion isolation at an affordable price.
Sciatica puts pressure on nerve roots which can result in sharp pain in the lower back region legs and even feet.
Best mattress for sciatica sufferers buying guide.
In many of our reviews we acknowledge a reality that everyone is different and there is no one size fits all mattress.
Sleeping with pain and waking up in pain.
While some may believe that softer mattresses are good contenders sciatica may flare up if the spine is not aligned which can happen if there is not the adequate support.
In this article we ll share our best mattress choices for sciatica pain.
The right mattress is one that encourages restful sleep while keeping the body properly aligned relieving pressure at the sciatic nerve for better mornings.
Sleepers with sciatica face two challenges.
The best type of mattress for sciatica.
The layla mattress is our top pick in the overall review as the best mattress for sciatica sufferers particularly if you sleep with another person or tend to switch position a lot during the night.
Doctors recommend mattresses that are medium firm are the best for sciatica sufferers though consumers should choose based on personal preference and comfort.
Home best mattress of 2020 best mattress for sciatica sciatica causes radiating pain in the lower back hips and legs that can make it difficult to get a good night s sleep.
The pain can be short term or it can persist for a while.
