Best Neck Pillow For Sleeping In Bed

There are things that you can do to mitigate neck pain.

Best neck pillow for sleeping in bed.

Best of all i wake up pain free. Winter latex and memory foam pillows are best for achieving the proper sleeping alignment and research has shown that those who slept with latex or memory foam rather than feather pillows woke up less and had better sleep quality. In terms of pillow selection it is best to make sure your pillow allows your neutral spinal alignment which best relieves the muscles extending from your neck to your shoulders. Your sleeping position has the most impact on shoulder pain and while your pillow can make a difference sleeping on your back provides the best relief of shoulder pain.

Best pillow for neck pain overall. Zamat contour memory foam pillow for neck pain relief adjustable ergonomic cervical pillow for sleeping orthopedic neck pillow with washable cover best bed pillows for side back stomach sleepers 5 0 out of 5 stars 73. For stomach sleepers there are still options that may help though training yourself to sleep on your side may be more helpful for neck pain in the long run. In some cases the right pillow and sleeping position may eliminate your discomfort.