A 2012 poll showed that 74 percent of americans snooze on their sides with stomach sleepers and back sleepers coming in close behind.
Best pillow for neck pain side sleeper.
If you frequently wake up with pain in your shoulders neck or even with headaches the first culprit might be your pillow.
The wrong pillow will not provide enough of the right support for your neck and head causing strain on the neck shoulder and back muscles.
A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows.
Considering the amount of time we spend in bed making a small investment into a proper pillow just makes sense.
This pillow is dream for anyone who has chronic neck pain likes to sleep on one dominate side or tends to flip from side to side through the night one wrote.
Sleep artisan luxury side sleeper pillow created for people who sleep on their sides this pillow features a curved design that supports the neck and shoulders.
Best pillows for side sleepers with neck pain.
Best pillows for neck pain as a side sleeper if you re a side sleeper who wakes up with neck pain from a pillow that encourages your neck to rest at a bad angle you may be able to find relief.
As comfortable as side sleeping can be however it can also cause issues in the neck and shoulder departments.
Most gussets are about 2 inches giving the head and neck the ache free support they need.
Drift pillow scrumptious side sleeper.
Best for neck shoulder or head pain.
Best for side sleepers.
Side and back sleepers.
It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and polyester pillows.
The latex neck pillow comes with an organic cotton cover for added comfort and breathability.
Side sleeping has its pros and cons.
Who s it best for.